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    It is a Blessing to have the opportunity to write about Blessings and Gratitude. Let me count the ways! One of my favorite things to do while I am driving a long distance (or stuck in traffic), sitting in a waiting room or doing one of my not so favorite things, is to focus on what is good in my life. I take the opportunity to think about what IS instead of worrying about or mentally torturing myself with what ISN’T.
    I actually have a very specific way of going about this process. First, think about and send love and blessings to all the people in our lives for whom we are grateful. To do this, think of their name, visualize their face and/or imagine their energy. Visualize a swirling energy of Love and Well-Being surrounding them wherever they are and whatever they are doing. Next, connect in the same way with all the animals, places and things for which you are grateful.
    The next level of this Blessing Way is to focus on those people whom are challenging us. Yes, I am speaking of people who bring up anger, fear, betrayal or anything that are unlike Love. We can do it! All these people have taught us valuable lessons. Perhaps we have grown stronger because of the experience or we have been humbled which helps us to be more compassionate and gentle. The same visualization is used here for these people. Again, connect with all animals, places or things, which may be challenging you.
    The next step is to be the recipient of all that Love and Well-Being surrounding and enveloping you in your life, work, family, home, health, relationship, finances and happiness. Receive the Divine Love that is always etherically present. It is our choice to remember to breathe it into all aspects of ourselves. Breathe that Love into your body, mind and spirit and know that somewhere, someone is thinking of you in a good way and sending you Blessings. Yes! Someone somewhere is right now thinking of you and counting YOU as one of their blessings!!!
    I do believe that we will find that doing this practice actually multiplies all the good in our lives. I found this to be true. It’s a form of alchemy. Alchemy is a magical process of transformation and transmutation. By focusing on Gratitude for All That Is actually manifests it and makes it more prevalent in our lives. This is one of the ways that we can contribute to Planetary Transformation into Peace, Love and Well-Being for all! Let us conjure up your Gratitude and as we do we conjure up the Magical Transformation of our lives and therefore, all with whom we come into contact with.
    How can that be possible? Well, it’s similar to the reason why people want to sit with an enlightened Master or Teacher. By being in their energy field, we have the opportunity to align our vibrational field and resonate more closely to Love and Peace. It’s also the same as tuning a musical instrument. And, we are musical instruments! Each one of our chakras, when in balance, vibrates to a very specific note. That’s why the use of the Crystal Singing Bowls or Tibetan Bowls works effectively. As we sit with these Singing Bowls, our bodies have an opportunity to get tuned up and then we are in alignment with whom we truly are. We truly are Love. We truly are Magical Beings of Light. So let us all count that as one of our many blessings. We have the power to choose to transform our life and make it whatever we want and whatever we focus on.
    During this month of Thanksgiving, let us continue to maintain our focus on all that is Good in our Lives and create more every day in every way.

Gratitude! Gratitude! Gratitude!

Margaret Ann Lembo

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